Fragrance medicine for daily use! - By Maria L. Schasteen
A practical guide to get through the annual wave of colds quickly, easily and without side effects.
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Refining food and drinks with essential oils
by Karin Opitz-Kreher
Essential oils and their therapeutic application by Maria L. Schasteen.
A practical manual with numerous application possibilities of essential oils and aromatic essences. The further development of aromatherapy towards fragrance medicine.
Maria L. Schasteen has been studying the natural forces of plants for many years, and has been teaching people the secrets of nature in many practical instructions and exciting stories. She is a trained aroma practitioner and owner of the company Secrets of Nature Vertriebs GmbH.
Fragrance medicine for daily use! - By Maria L. Schasteen
A practical guide to get through the annual wave of colds quickly, easily and without side effects.
Purify body, mind and environment with essential oils
Karin Opitz-Crank
In our everyday life we are increasingly exposed to stress: It is not only toxins in food and drinking water, in cosmetics and cleaning agents that affect our health. Permanent stress, artificial light, noise and negative emotions also affect our mind and body like toxins.
But you can say stop, flip the switch and switch to radical holistic detoxification. The expert for essential oils Karin Opitz-Kreher gives simple tips with which you can support your body in a fragrant light detox, as well as practical recipes for cleansing and cosmetic products based on valuable plant essences. You will also learn how to use the power of essential oils to promote emotional and mental balance. In this way, you will create a new, beneficial environment on all levels - for your health, for that of your family and pets, and for the environment we all live in.
Eat5e
Weight optimisation and rejuvenation plan
Eat5e is a revolutionary combination of low-carbohydrate and high-protein nutrition, so-called ketogenic nutrition, developed by Doctor Oli from the USA, which is also suitable for pescetarians. It combines intermittent fasting, optimised cell supply, reprogramming of the genes with the help of the mitochondria (so-called BioHacking) and active support of the emotions through aromatherapy or by supporting the microbiome in the gut.
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Relax through the different stages of life with essential oils
Medicinal herbs and essential oils have been used by women for thousands of years. Especially when it comes to issues such as pregnancy and childbirth, breastfeeding and baby care, unfulfilled desire to have children, menstrual cramps, mental challenges and hot flushes during the menopause.
Fragrance medicine for daily use! From Maria Schasteen.
The wonderful remedies of scented medicine are on a triumphal procession in the hearts of the people. Mastering the small problems of everyday life in a simple and healthy way.
We regularly spend many hours in front of the screen - whether at work or at home.
Burning eyes, lack of concentration, headaches and myopia can be the consequences. Depending on age, farsightedness or a decrease in vision may also be added. But thanks to the unique combination of the proven methods of eye training and aromatherapy with essential oils, we are prepared:
5 ml, tarragon (Artemisia dracunculus)* leaf oil
*100% pure essential oil
Tarragon is one of the four most important seasonings in traditional French cuisine. Young Living's Terragon+ is steam distilled from the leaves of the tarragon plant, native to southern Europe, and has a distinct herbal flavor.
Young Living Terragon+ goes great with fish, meat, soups, and stews and is often used in tomato and egg dishes. Add a drop of Tarragon with Tarragon+ to your favorite French dishes and get ready to amaze!
Recommendation for use
5 ml
The sage plant, also known as Salvia Officinalis, is a member of the mint family. Young Living's Sage+ is distilled from sage leaves and is known for the earthy flavor that is essential to any holiday meal.
But this effective essential oil is far too good to be used only at ceremonies. Young Living Sage+ can also be used as a wonderful flavor enhancer for seafood, vegetables, bread, muffins, or other savory pastries.
Recommendation for use
5 ml
Dill (Anethum graveolens)* essential oil (*100% pure essential oil)
Young Living Dill+ Oil has a fresh, penetrating taste that can replace fresh or dried dill in dressings and dips. The flavor also goes well with Lemon+ as an ingredient in soups and stews. Fresh dill is an important ingredient in many traditional Russian, Mediterranean, Asian, and Scandinavian recipes, and Dill+ is a great way to add a flavorful dimension to a variety of dishes.
Recommendation for use
Put 1-2 drops of Young Living Dill+ in a vegetarian gel capsule and take it as a supplement as desired. Combine Dill+ with olive oil and use in a marinade for fish and vegetables. Add a little Dill+ to your favorite sauce or dip for a little taste explosion.
5 ml
The essential food supplement oil Ginger+ (Zingiber officinale), distilled from ginger roots, is suitable for a whole range of useful applications, including as a kitchen spice and as a food supplement itself.
Natural ingredients like zingobers and beta-phellandrene make Ginger+ a valuable ingredient in such popular Young Living products as DiGize™, Digest & Cleanse™, ICP™, and Essentialzymes-4™. Whether in sweet or savory foods: Ginger+ always creates a unique taste.
-Ginger+ is suitable...
-to refine your tea. Just one drop of Ginger+ guarantees a pleasantly soothing taste.
-to give finished pan-fried dishes an exotic flavour: simply dip a toothpick in Ginger+ and stir in the pan.
- excellent as a food supplement! One drop taken with a plant gel capsule promotes digestion and immune defence as well as the health of vessels, respiratory tract, muscles, bones and joints.
-also to give a classic refreshment a special taste: just add a few drops of Ginger+ to your jug of homemade lemonade.
-provides marinades and salad dressings with a warm, spicy note.
Dilute 1 drop with 1 drop of carrier oil. Place in a capsule and take up to 3 times daily.
5 ml
Originally from the Mediterranean region, fennel is now at home in many regions of the world. It grows mainly on dry soils near the coast or on river banks. The essential food supplement oil Fennel+ is obtained by steam distillation from crushed fennel seeds. Its characteristic feature is its pleasantly strong liquorice taste.
Fennel+ is the ideal ingredient for all recipes for which fresh fennel is needed - but it also gives tonics or teas to aid digestion after a meal a particularly fine flavour. Fennel+ can also make a valuable contribution to supporting the respiratory tract.
Because of these beneficial properties, Fennel+ has become an integral part of a wide range of Young Living products, including DiGize™, JuvaFlex™, Detoxzyme®, Digest & Cleanse™ and Essentialzymes-4™.
Fennel+ is suitable ...
-to give your favourite drink a pleasantly dark liquorice taste with only 1-2 drops.
-to refine your soups and dips with a drop
-to aid digestion. Add 1-2 drops of Fennel+ to a cup of tea or a glass of warm water.
-for daily support of the respiratory tract.
Dilute 1 drop with 1 drop of carrier oil. Place in a capsule and take up to 3 times daily or as needed.
5 ml
It is these typical, strong and intense cloves, which have been used for thousands of years in many different cuisines, from which our essential food supplement oil Clove+ (Syzygium aromaticum) is distilled. The oil is suitable for both sweet and spicy dishes, but thanks to the naturally occurring ingredient eugenol, it is also a popular food supplement.
As such, Clove+ can promote a healthy immune system and general well-being. The oil is therefore an important ingredient in the formulations of oil blends such as Thieves®, ImmuPower™, Inner Defense™ and Longevity™.
Clove+ is suitable...
as an alternative to ground spices.
to refine the taste of gingerbread, biscuits and spice cake - just one drop mixed into the dough is enough
in combination with other Plus Oils, such as Lemon+, Cinnamon Bark+ and Nutmeg+ for homemade cider or other beverage recipes
for a pleasantly tasty start to the day - with just a drop of Clove+ in a warm bowl of oatmeal.
Dilute 1 drop with 1 drop of carrier oil. Place in a capsule and take up to 3 times daily.
5 ml
Orange+ (Citrus x sinensis) has a clear, refreshing aroma and contains the natural ingredient lime. Young Living uses it in many products, including NingXia Red® and its proprietary well-being enhancer, ImmuPro™.
Experience the versatility of the essential oil Orange+ when used as a culinary tool, rounding off dishes with its citrus flavour. In pastries and desserts it is an optimal acidic contrast to the sweetness.
For a tingling taste experience and to hydrate the body, add a few drops of Orange+ Oil to water with other oils of the Plus line and enjoy. Orange+ combines very well with other fruity flavours and is the perfect addition to smoothies, drinks and NingXia Red.
The most important advantages:Contributes to the destruction of pathogens. Supports the optimal functionality of the respiratory system.
Increase your well-being by putting 1-2 drops into a vegetarian gel capsule every day and taking it as a food supplement. Add Orange+ to sweet and savoury dishes for added flavour and spice. Add 2 drops to a water bottle or glass of water. Mix Orange+ with other Plus Line essential oils if you want to try different flavour combinations. The orally ingested essential oils are also a great help for anyone who finds it difficult to swallow tablets and capsules
Put 2 drops into a capsule and take 3 times daily.
5ml
Mandarin+ is one of the sweetest citrus oils in the Young Living Plus line. It adds a subtle citrus note to savory dishes and desserts alike, and is a healthy and tasty ingredient in many recipes, thanks in part to the naturally occurring ingredient lime.
5 ml
Lemon+ is the perfect oil to give a fresh, lively taste to many dishes. Lemon is a popular ingredient in kitchens around the world, as it can be used in both sweet and savoury recipes. With Young Livings essential oil supplement, Lemon+, you can add flavour to savoury dishes such as fish and chicken, but also sweet pastries and cakes.
Lemon+ oil has a fresh taste that goes well with almost every dish. And it is so easy to enjoy the great taste of Lemon+ - without the need to peel or squeeze fruit. We recommend starting with a drop of the oil and then using more depending on your taste.
The most important advantages: Beneficial for mouth, throat and vocal cords. Alleviates scratches in the throat and pharynx.
For a fresh start to the day, pour oil into a large glass of cold water. Put 1 - 2 drops into a vegetarian capsule and take daily or as needed. Add to vinaigrette or marinade to give a fresh taste to summer salads and grilled dishes. Enjoy with tea, pastries, preserves and other sweet treats. Add a drop to natural or vanilla yoghurt and garnish with fresh fruit. Combine with hearty dishes such as chicken, fish, shrimps and vegetables, but also with rice, pasta or noodle salad.
Take 2 drops with neutral additive 3 times daily.
5 ml
With the essential Young Living Oil Lavender+ (Lavandula angustifolia) you can elegantly refine a variety of recipes and inspire your family and friends. The sweet, slightly floral aroma of lavender is perfect with both light and stronger dishes, and this high-quality essential oil is an easy way to add a delicious touch to your recipes.
Lavender+ is particularly suitable for desserts, but the benefits of this oil can also be appreciated in many savoury dishes. Lavender is also often part of the famous 'Herbes de Provence' - together with marjoram, thyme, oregano or rosemary. Give your favourite dishes a very special flavour and try Lavender+ for example with chicken, lamb or potatoes.
Just a small touch of Lavender+ is enough to noticeably enliven the taste. So use it a little more sparingly at the beginning. Tip: Dip a toothpick into the oil and mix it with your recipe.
-Essential Lavender+ oil gives homemade jams (such as blueberry, apricot, raspberry or peach jams and jellies) that certain something.
-The earthy lavender tone goes perfectly with fresh citrus aromas, for example with citrus sorbets or in the form of a lavender lemonade.
-You can also use Lavender+ to enhance all dairy recipes, such as butter biscuits, ice cream, meringue or whipped cream.
-Lavender+ is also ideal for seasoning hearty recipes with herbs such as thyme, rosemary and oregano.
Application
Take 2 drops in a neutral base 3 times daily.
5 ml, basil (Ocimum basilicum)* Oil from the leaves
*100% pure essential oil
Basil+ (Ocimum basilicum) has a sweet, warm fragrance and taste. This spice can be found in numerous dishes and it is equally popular in Asia and Europe. With Basil+ it is easier than ever to season with this popular herb. By using essential oils like Basil+, you get a fresher taste than dried herbs, but without the work.
Recommendation for use